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Wellness Services

Physiotherapy

Physiotherapy is a treatment to restore, maintain and make the most of patients mobility function and well-being. The physiotherapist helps through physical rehabilitation, injury prevention and health and fitness. Physiotherapists get you involved in your own recovery. They focus on both prevention and rehabilitation treatment that can be for problems caused by Injury, disease or disability such as neck & back pain, problems in the bones, joints and muscles, arthritis, lung problems, disability, pelvic issues, loss of mobility, fatigue, pain, swelling and more.

Each session with a physiotherapist is unique, because it depends on the client’s health issues and needs. However, a visit to a physiotherapist generally includes: Learning about the patient’s medical history; Assessing and diagnosing the patient’s condition and needs; Helping the patient set and reach physical goals; Creating a treatment plan that accounts for patient’s health, lifestyle and activities, Prescribing a course of exercises and necessary devices. If you are experiencing issues with movement or function or are just seeking to optimize your health, why not check out a trusted resource like a professional physiotherapist.

Physiotherapy

Chiropractic

Chiropractors are spine, muscle, and nervous system experts. They diagnose the causes and treat patients to relieve pain and prevent it from returning – helping them be healthy and active. What do Chiropractors do? They assess, diagnose, treat, and provide preventative care of biomechanical disorders originating from the muscular, skeletal and nervous systems. From children to seniors to pregnant women and athletes, anyone with a spine, muscle and nervous system conditions can benefit.

They can treat pain or injuries arising from weight gain, work or household chores to injuries due to repetitive strains, sprains, accidents or sports. Chiropractic treatment can help heal your muscles, tendons, ligaments and nerves.

Chiropractic

Registered Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday occupational stresses, muscular over use and many chronic pain conditions. Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.

Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes. Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.

Registered Massage Therapy

Chiropody

The practice of chiropody is the treatment and prevention of diseases or disorders of the foot by therapeutic or orthotic means. They are health care providers specializing in the assessment and treatment of lower limb disorders. Chiropodists specialize in the recognition, assessment, treatment, and ongoing care of the foot – and are an essential member of the health care team. A chiropodist has many skills and techniques that help patients eliminate foot pain, gain mobility, and maintain healthy feet. If you suffer from a common foot condition such as plantar fasciitis, bunions, ingrown toenails, flat feet, calluses, corns or warts, or Diabetes they can help all individuals of all ages and with a wide range of health conditions.

Chiropodists are trained extensively in the assessment, management and prevention of many types of foot conditions. They are also specialists in the prevention and treatment of foot injuries, foot trauma and wound care.

Chiropody

Acupuncture

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths. Acupuncture points are seen as places where nerves, muscles, and connective tissue can be stimulated.

The stimulation increases blood flow, while at the same time triggering the activity of the body’s natural painkillers. Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including: Chemotherapy-induced and postoperative nausea, Dental pain, Headaches, including tension headaches and migraines, Labor pain, Low back pain, weight management issues, Neck pain, Osteoarthritis, Menstrual cramps, Addictions and much more.

Acupuncture

Reflexology

Reflexology is a type of massage that involves applying different amounts of pressure to the feet. Based on a theory that these body parts are connected to certain organs and body systems, by applying pressure to these parts, offers a range of health benefits. A reflexologist can help to calm the central nervous system, promoting relaxation and other benefits just like any form of massage.

They also found that the body’s entire nervous system tends to adjust to outside factors, including touch. The brain creates pain as a subjective experience. Sometimes, the brain reacts to physical pain, but in other cases, it may create pain in response to emotional or mental distress. By applying pressure to these areas on the feet it can reduce pain through calming touch, which may help to improve someone’s mood and reduce stress, anxiety and pain, helping to improve overall general well-being by boosting their immune system and more.

Reflexology